So inspired by London

I am writing this blog two days after I arrived from a 4 day trip to London to attend a yoga workshop. Sometimes I struggle keeping it up every day to write on my book, to create recipes and to create content for my website. I love to do all of this work, but there are days that I feel I need something else... That was how I felt when I left to London. 

The vibe of the city combined with the massive amount of greens in the parks in Central London, gave me an immediate boost. I couldn't stop taking pictures of all the green around me. Also the 3 days filled with yoga, learning and connecting to like-minded people, brought me back to my true self and got me going again. 

I visited the coolest healthy food cafes, did some grocery shopping to bring back home, bought a nice card for a dear friend, some gifts for the family and I came back energised and inspired! 

Now and then it is so important to take a breath, overlook what you are doing in your daily life, acknowledging your true feelings and practicing self-love to incorporate into your life what you miss. 

 

Valerie Loose