Traveling to Switzerland

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One of the most important foods for my soul is TRAVELING!! 

I’m on the plane right now traveling to Geneva to have a long desired ski holiday with family and friends.

One of the challenges of traveling is always to find nourishing healthy snacks. For these trip my family left four days before me so I had plenty of time to prepare all the snacks I was craving... I suggest you always take with you some healthy options as we don’t want to fill ourselves up with unhealthy processed plane food. 

For this trip I took some homemade kale chips, a box of cherry tomatoes, a cashew cacao bar, spirulina elixir (that I drunk before the security control:), and a box with activated nuts and some dates. 

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energise yourself

as soon as you start your travel


Always make sure you drink enough water during the flight to keep hydrating yourself as the air on the plane is so dry. Pack your favorite lip balm and an inspiring notebook as well! Xxx

Valerie Loose